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Staff Writer-Braun CaldwellDid you understand that there more than 200 different styles of fighting styles exercised worldwide? From Martial Arts to Martial Art, each design offers a distinct mix of techniques, approaches, and cultural influences.In this extensive summary, you will delve into the remarkable globe of fighting styles and explore the
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Article Created By-Dickey MeadMaster standard self-defense methods like easy relocations and limit setting. Concentrate on striking prone areas with palm strikes, punches, elbows, and knee strikes. Method blocks and protection against grabs to boost reflexes. Improve ground protection by understanding guard setting and runs away like the elbow tech
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